Get the exclusive one-on-one fitness training program designed to fit your busy New York lifestyle

Rock Your Body NYC Platinum Training Program

Roya’s all-inclusive personal fitness training program takes place in the comfort of your own New York home, office, or gym…

You will get..

  • Certified fitness trainer & life coach
  • Private at-home sessions
  • One-on-one gym sessions
  • Consultation
  • Goal assessment
  • Physical assessment
  • Nutritional assessment
  • Body/Fat assessment
  • Warm-up & stretching
  • Custom tailored regimens
    • Nutrition program
    • Cardio program
    • Fitness program
Packages available in lots of 10 one-hour sessions
10 Sessions: $1,250.00*
$125.00 new client initial consultation fee
*Manhattan residents subject to additional 10% commute/parking expense fee 
    • Sessions are typically 45 – 60 minutes
    • Session vouchers valid for up to 90 days
    • Youth sessions available at 50% off regular rates (Ages 2-13)
    • Young adult sessions available at 20% off regular rates (Ages 14-19)
Call Now to schedule your consultation
Get an additional 3 sessions FREE when you purchase 20 sessions,for a total of 23 sessions

That’s more than half a year’s worth of professional fitness training for only $2,500

Not sure Roya is the right trainer for you…?


Choosing a personal trainer is a very personal decision, so we’ll happily provide interested parties with a complimentary 1/2 hour consultation
Our session options are perfect for our bicoastal clients and those that are not here year round.We’ll provide a punch card to use as needed.

One-on-One Personal Fitness Training with Native New Yorker, Roya

Nobody knows better, just how hectic and busy daily life can get, than those of us who live and work in the Big Apple. Making time for our health and our physical fitness tends to take a back-seat to the hustle and bustle that keeps this city and its surrounding neighborhoods running like a fine-tuned machine. Just like the great city of New York, our bodies are fine-tuned machines, requiring consistent and routine maintenance to keep running at peak performance… If you’re ready to Rock Your Body, get started today with our Premium physical fitness training program, designed to put you back in control of your health.  One-on-One personal training sessions are offered in the comfort of your own home or your gym. Roya will eliminate the distractions and guess-work from your workout routine, so you can maximize results.

Together, we will determine your personal fitness, body and health goals. Roya will then create the perfect program to help you reach your goals. Rock Your Body NYC is here to let the best of you be nourished, hydrated, and pushed to the limit!

Rock Your Body NYC proudly provides personal training services to the following New York communities:
Manhattan, NY Queens, NY Nassau County, Long Island, NY
Uptown Little Neck Great Neck
Midtown Bellerose Kings Point
Downtown Glendale Port Washington
Douglaston Sands Point
Bayside Manhasset
Fresh Meadows Roslyn
Hollis Hills East Hills
Springfield Gardens Williston Park
Jamaica Estates Westbury
Flushing Old Westbury
Forest Hills Jericho
Forest Hills Garden Syosset
Briarwood Glen Cove
Upper Brookville
New Hyde Park


1. All payments are due upon completion of initial consultation

  • Cash, Credit Card, Checks, or PayPal

2. $125.00 Non-refundable sign up fee

3. Residents of Manhattan will be charged an additional 10% fee for commuting & parking expenses

4. Missed sessions cannot be made up or reimbursed after 90 days

5. RYB must be notified of any scheduling change requests or cancellations no less than 24 hours in advance, or fees may apply

6. Early termination will entitle client to a pro-rated refund at standard per-session rate, based upon remaining unused sessions

7. A la carte services include:

  • Nutrition Plan for $300
  • Assessment for $150
  • Stretching for $150

8. No sessions may be scheduled on any Jewish or National holiday